PERSONAL TRAINING
RG Active are proud to offer you the opportunity to improve your training and racing by working with one of our affiliated Personal Trainers.
The benefits of working with your own trainer could see improvements in your aerobic capacity, muscular endurance, strength, flexibility and overall racing performance.
A Personal Trainer could also help you look at your training schedule in a new light and offer ways to ensure you remain focused on your goals, keeping you motivated while training.
Our personal training services also include specific swim, bike, run and transition training for the more advanced athletes looking for an ‘edge’ on the competition.
All of our Personal Trainers have been screened to ensure that they meet the nationally recognized standard and are a member of REPs (Register of Exercise Professionals).
