It was only 10 years ago that Personal Training was seen as a complete luxury and something that only celebrities could afford. We now see Personal Trainers in every high street gym, visiting people's homes and training in outdoor facilities with a whole range of people from all walks of life.
It is common knowledge that working with a Personal Trainer can help you to reach your goals faster and in a much more productive and creative manner, they can show you variations on standard gym workouts that will bring about better results in quicker time, and most importantly they will ensure that every exercise you do is safe and specific for your needs.
RG Active are proud to offer Personal Training at a studio in the Moorgate area of the financial district of London, in a private facility where you can work with your trainer without the disruptions that you find in the larger mainstream gyms. We work with experienced and qualified trainers that understand how to maximise your time effectively in a busy day. Our trainers all have experience of working with multisport athletes at a variety of levels and one of our head coaches, Dermott Hayes, operates from the studio during the week.
The facility offers everything that a Personal Trainer needs to help you improve your fitness through challenging workouts. We have a mix of Cardio-Vascular equipment, free weights, cable machines, TRX Suspension Trainers and core training equipment. With this we are able to focus on the Strength, Speed, Stamina, Flexibility and Agility that multisport athletes require to be successful.
For many athletes who acquire the services of a Personal Trainer it can take their training and racing to a new level. If you have always trained the same way and seen moderate results maybe it is time to take the next step and get somebody else to do the hard work of structuring your workouts for you.
If you are interested in finding out more about the Personal Training services that RG Active can offer then please get in touch.
