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Hello John and Marsha, Just a quick email to say thank you so much for all your amazing bricks and open water swim sessions that I've taken part in over the last few months! They really came into effect yesterday at the womans only shock absorber triat...

Hi John, Marsha and Simon Thanks for a great day cycling today. It was a radical experience for me. Pleae pass on special thanks to Simon for seeing me home. I learned a huge amount about cycling today and look forward to developing the skills I've pic...