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This post has absolutely nothing to do with triathlon, swimming, cycling or running but I feel it has to be written. I am not sure how many of you are football fans but Dermott and I are big Arsenal supporters and last night we watched our team beat AC Milan (the defending Champions of Europe) [...]
Welcome to our NEW site……The site is now up and running and will be updated daily with blog entries, training tips, RG Active services and courses. We want the site to be informative but at the same time fun so if people have any suggestions on what they would like to see on the site [...]
The new year is here and before we know it the races will be starting, are you ready for it! My goal was set back at the end of 2007 when I entered my first 70.3 race. The race I entered is the Monaco 70.3 to be held on September 7th 2008. I have not [...]
Here are a few things for people to think about over the next few weeks, with Christmas and New Year out for the way people are starting to think about training and getting back into the swing of things again. Below are a couple of things that I think everyone should have on their minds [...]
