Group Cycle Rides

Training through the winter can often be a lonely experience as you might not know who to train with, where to train and how to get involved in group sessions.

In particular, cycling can be a discipline that many people tend to do solo, however this could be a reason for why you may not reach your full potential. Riding with other cyclists and especially more experienced cyclists can improve your performance and training experience to new levels.

RG Active are proud to offer you the chance to participate in our group training rides that wll be organised right through the Autumn/Winter periods in East London/Essex and SW London/Surrey areas.



These rides are designed to to offer you:

Safe and lead routes that will return to back to the start with out use of maps, mobiles and taxis.

Advice on riding position, bike set up

Bike handling skills including cornering, climbing, descending, gearing etc.

Fitness training advice

And a fun, friendly and relaxed environment to train with other people without things becoming a race or without the risk of getting left behind somewhere in a country lane, we start as a group, we finish as a group.

Each ride is structured to the abilities and levels of the group that attend on the specific day. We do ask that ALL participants are comfortable riding for 2.5 hours or longer when considering joining us on these rides.

The address where the SW London ride starts at – Roehampton Gate at Richmond Park, Priory Lane, London SW15 5JR. Make your way to the car park to left of the park entrance where there is toilet facilities, cafe and parking available.



To visit the specific page for the SW London rides CLICK HERE

The address where the Essex ride starts at – Manor Rd, High Beach, Loughton, Essex IG10 4AE. The meeting place is opposite the Kings Oak public house in an opening in the forest where you will find a cafe (post ride) and parking available.



To visit the specific page for the Essex rides CLICK HERE