Coaching

In sports, a coach is an individual involved in the direction, instruction and training of the operations of a sports team or of individual sportspeople.

Coaching refers to the activity of a coach in developing the abilities of the athlete. Coaching tends to focus on an existing problem (from which to move away from) or a specific outcome that athlete wishes to achieve (move towards).

Coaching can be wholly athlete-centered and responsive to the athlete’s objectives and needs. Coaching can also involve setting up a programme for the athlete that creates a ‘learning journey’ over a set period of time.

Coaching can be performed on a 1-2-1 basis, or can involve groups, clubs and teams but the outcomes and goals for the coach and that is assist the athlete in reaching and achieving their specific outcome.

To see the venues and sessions we offer for Open water swim coaching CLICK HERE

To see the venues and options we offer for 1-2-1 coaching CLICK HERE

To know more about our VO2 Fitness testing & assessments CLICK HERE

To see the venues and sessions we offer for Transition training and Brick sessions CLICK HERE

To see more about our Online remote coaching services CLICK HERE

To see more about the Hampton pool swim sessions CLICK HERE

For further information about all of our group Running Sessions CLICK HERE

For further information about our group cycle rides CLICK HERE

To see the venues and sessions we offer for Kayak coaching CLICK HERE