Category Archives: Training

Hello everyone, I haven’t been around for a few days and if I am honest, I have been a bit down in the dumps. My shoulder is still no good to me and I have not been able to train for over two weeks now. My shoulder has not been getting any worse but at [...]

I bet that title intrigued and got a few people thinking… Well the reason for the title is because I have had an accident and am very frustrated already.On Friday evening cycling home from work I had a very simple accident, not going too fast, nothing dangerous, just lost my front wheel and went down [...]

A good day to you all, Sorry have not been on here for a few days, been busy at work and with my girlfriend’s birthday so I have to prioritize! One of the things we did for her birthday was go ‘ICE CLIMBING’, we have both been indoor climbing for the last 4/5 months and [...]

Good morning people,Just a quick update with things as I sit here with my feet up in the air and my Skins compressions tights on!Had a good training day yesterday, took a drive across town with my girlfriend and our road bikes to meet another friend and ride out in Essex.The weather was so miserable [...]

The new year is here and before we know it the races will be starting, are you ready for it! My goal was set back at the end of 2007 when I entered my first 70.3 race. The race I entered is the Monaco 70.3 to be held on September 7th 2008. I have not [...]

Here are a few things for people to think about over the next few weeks, with Christmas and New Year out for the way people are starting to think about training and getting back into the swing of things again. Below are a couple of things that I think everyone should have on their minds [...]