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I hope this BLOG finds everyone well and ready to start 2010 fresh after some time off? I am assuming most of you have had some time off, because unless you have been out of the country or hibernating some where you will have been getting increasingly frustrated by the SNOW we have had across the UK.
I hope everyone is in the Christmas spirit and has got all of their presents purchased, or at least their shopping list ready for the last minute rush to the shops on Christmas Eve?
I have had the week to reflect on my Ballbuster race and thought I would share them with you in the form of a race report. So please sit back and enjoy the read!
I wanted to tell you all about a race I did yesterday in Essex called ‘The Multi Mile Half Marathon’ and before you ask, ‘yes’ it was exactly that, thirteen times around a 1 mile lap that was all off-road and included two climbs per lap!
Our Roydon open water swim facility was the venue for the 1st Inter-Club Aquathlon on Saturday 22nd August, and with athletes from RG Active, Bishops Stortford Tri Club and the Met Police Tri Club it was hoped we would have a great event.
The following report was written by Dave Sandford, an athlete that has used RG Active to help him in his 2 Ironman races. This summer he tackled Switzerland. I hope you enjoy reading about his experience.
“This was my 2nd Ironman and after last years New Zealand Ironman I had a little bit more experience, knowledge, [...]
Hello everyone,
I hope everyone has been racing hard and enjoying all the events both in the UK and around Europe.
I have been keeping busy with training, coaching and as many of you would have seen preparing for and attending the London Triathlon at the Excel Centre. It was our first time attending a show and [...]
Hello everyone,
Just had to sit through a very difficult Hungarian Grand Prix where Jenson did well to get a car that was obviously under preforming to a points finish and ‘damage limitation’ in his Championship challenge.
Lets hope that the mid season break gives everyone and rest and the season re-start gives BrawnGP the performance they [...]
Hello Everyone,
We would like to take this opportunity to congratulate more RG Active athletes that have gone that bit further and completed IRONMAN races recently. It really is a huge achievement for anybody to put their bodies through this kind of punishment and to become an IRONMAN means you are one of a very small group of [...]
Hello Everyone, been a while since I wrote you anything….. so here goes.
As I write this blog entry it is a few days since I (Dermott) and my 3 teammates, The Four Cogs, completed a challenge called RIDE 24. Now that the legs and butt have recovered from the soreness and I have begun [...]