Running Technique Workshops

The aim of these workshops are to provide a unique insight into the individual running technique of each attendee using slow-motion video feedback, enabling us to make recommendations and provide specific drills to enable the individual athletes to improve their technique and in turn enhance performance.

In short each session will offer the participants:

- Individual slow-motion multi-angle running video analysis

- Expert running technique coaching

- Evidence based running technique theory

- Copies of your own individual videos from the session

The workshops as always are designed for ALL abilities, so whether you are looking at starting to run for the first time in years or you are looking to improve your 5km time, the coaches will make sure you get the most from the two hour session.

The addresses of the venues we use for this session are:

- Barn Elms Sports Ground, Rocks Lane, Barnes, London, SW13 0DG.

To view a larger, more detailed map for the Barn Elms workshops CLICK HERE

- Mile EndPark Stadium, Rhodeswell Road, Poplar, London E14 7TW.

To view a larger, more detailed map for the Mile End Stadium workshops CLICK HERE

The Running technique workshops will take place…..

- Summer 2012 dates to be announced very soon!

The cost for each track session is £30.00