Balmoral Winter Running Camp

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Balmoral Weekend Running Camp
Description
So you’ve had a great summer season, the nights are starting to draw in and the motivation to train is dwindling as the waist-band is expanding. Sound familiar? Well come and kick start your winter training in a truly stunning part of the world – the Scottish Highlands.



Join us on this Balmoral Winter Running Camp, based at the spectacular Balmoral Estate. With these surroundings you can’t help but be inspired. Daily guided runs through the beautiful and challenging Highland scenery, core strength sessions, technique work and strength and conditioning will ensure you are running strong for the rest of the winter. Oh and a visit and tasting at the local whisky distillery will ensure you are warmed from the inside too.

You’ll have the unique opportunity to stay in the comfortable and modern staff accommodation next to Balmoral Castle. All rooms are single and have wash/basin, TV/DVD and tea/coffee making equipment. Bath, shower and toilet facilities are shared but there are plenty of them.

We are excited to offer you this opportunity in conjunction with running specialists : Run with Karen
Training
The Balmoral Winter Camp is suitable for all levels of runner, whatever your pace we can accommodate you. There will be 3 or 4 difference paced groups for each run, with the faster groups going further. All we ask is that you can cover 10km. Importantly too, whilst this camp is all about challenging and improving yourself we also understand that you may not want to (or be able to) run every day in which case we can provide you with maps and you are welcome to take yourself for a walk/hike around the estate.



Groups will be led by qualified local guides and the overall programme of events will be overseen by RG Active coach – Karen Weir who herself is a qualified UK Athletics Coach.

As running is not just about running, you will also have the opportunity to join sessions on Core Strength, Running Technique and Strength and Conditioning.

Nutrition is extremely important for runners, so we have hired in an amazing cook who will provide all the food during the weekend. All meals are included in the cost as well as mid-morning and afternoon snacks, and tea and coffee are permanently on the go. The food at Balmoral is a real highlight, freshly prepared, healthy and hearty and the post-run flapjacks are to die for!
Where
This training camp is being held within the grounds of the breathtaking Balmoral Estate, the Scottish home of the Royal Family since being purchased by Queen Elizabeth in 1852.

The address for the Camp is: Balmoral Estates, Ballater, Aberdeenshire AB35 5TB



To see the full map for the Training Camp venue CLICK HERE

To find out more information about the UK Long distance training camp 2012 please EMAIL US or feel free to call us on 07887520039.
When
Friday 26th October to Sunday 28th October 2012

Arrive for lunch on Friday and we’ll leave after lunch on Sunday.

Fly up to Aberdeen Airport where a coach transfer will then take us out to the Balmoral Estate. Transfer time is a little over an hour. (Flights not included in the cost but return transfers are.) There are several airlines that fly to Aberdeen from London including BA, Easyjet and Flybe. Please book flights that arrive late morning on Friday and leave late afternoon on the Sunday.

Alternatively make your own way directly to Balmoral, directions can be provided.

To find out more information about the Balmoral Winter Running Camp 2012 please EMAIL US or feel free to call us on 07834483989.
Cost
Total price is £350 per person

This includes:

• 2 nights accommodation in single rooms at Balmoral
• All meals from lunch on Friday to lunch before we leave on Sunday, including tea/coffee and snacks. (Wine is available to purchase with the evening meal).
• Return coach transfers from/to Aberdeen Airport
• 3 guided runs with qualified guide (one each day Friday/Saturday/Sunday)
• Core Strength Session
• Running Technique Session
• Strength and Conditioning Session
• Visit to the Royal Lochnagar Whisky Distillery
• Talk from Head Ranger or Manager of the Balmoral Estate
• Support from RG Active Coach – Run with Karen throughout the weekend.

To find out more information about the Balmoral Winter Running Camp 2012 please EMAIL US or feel free to call us on 07887520039.
Videos / Pictures
These pictures below offer you a quick glimpse of the stunning beauty that the Balmoral Estate can offer you on your visit: