RG Active Calendar


RACE REPORT - The Swashbuckler Triathlon (Half Ironman distance)

RACE REPORT

Over the next few days I will posting a number of race reports that have been kindly sent to us from members of the RG Active Race Team and RG Active Clients on their travels.

The Race Reports follow exactly the same structure with a simple set of questions devised by us to hopefully cover all those important questions that you have when looking to do races in 2011.

If you would like to add a Race report to the list and want us to send you to form to keep on file and fill out after each of your events please drop us an email at info@rgactive.com.

This Race Report is from Alan who is in training for his first Ironman this summer. This was his first Half Ironman and to make this a little more special, Alan was not a swimmer at the beginning on 2010, so he has progressed a HUGE amount since the beginning of the year and we are happy to say RG Active have been lucky enough to join him on his Ironman adventure. We look forward to the Ironman Race Report.

Name of the Event?

The Swashbuckler Triathlon

Where is the event?

Bucklers Hard, New Forest, Hampshire

Travel time from London? (hrs)

2hr drive

Distances of the Event?

Swim – 1.9k

Bike – 80k

Run – 23km

What was the weather like on the day?

(Feel free to choose more than one option)

Dry, Sunny & Hot

Where there other distances available?

No

Did it require an overnight stay?

Yes

What was the entry cost of the event? (£)

£95

Was the Event well organised?

Yes

Could you register for the Event Online?

Yes

Was there plenty of car parking?

Yes

Was the bike course well marshalled?

Yes – VERY WELL MARSHALLED

How would you describe the road quality on the bike section of the Event?

Excellent

Was the run course well marshalled?

Yes

In a few words describe the Swim Section?

Tidal river swim, salty water – 2 out and back laps

In a few words describe the Bike Section?

Pretty flat course within New Forest area, including through Lyndhurst, and along the coast for a few km’s – very scenic ride !

In a few words describe the Run Section?

2 ‘ slightly rolling’ 7 mile laps – mixture of bridal way and quiet country lanes

How would you describe the difficulty of the Event?

The tidal swim was difficult, the out leg of each lap was against the current / tide.

Flat bike course, not technically difficult.

Run course ok but weather was HOT by this time !!

How would you rate the Event Atmosphere?

Very Good – great pre-race information, superb marshals, great atmosphere.

Did the Event have Race photographers?

Yes

How you rate the Event for Spectators?

Good if stay at transition – good facilities there for supporters, obviously supporters need a car to watch out on the bike course

Did you get a Race T-Shirt?

Yes

What was the goodie bag like?

OK- usual mix of stuff, so T shirt, energy bar, enregy drink mix and flyers

In a few of your own words sum the Event you attended?

A well organised Half distance event with a great atmosphere, tidal river swim, flat 80k bike on mainly quiet roads, and rolling half marathon on quiet lanes and bridalways.

Recommended it – if you want an early a Half distance event within easy access of London.

Would you do the race again?

Yes

What would give you the Event out of 10?

8

Look out for the next Race Report and please feel free to add comments and opinions about these events if you are considering doing them, have done them, or want to ask any questions?

Alan’s RESULTS were:

SWIM - 47:34 mins

BIKE - 2:55:11 hours

RUN - 1:42:22 hours

TOTAL - 5:25:08

1

Stay Fit, Stay Healthy and Stay Happy!

Regards

John

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