Hello everyone, been a while since I last wrote on here about what I have been up to and where I have been…..
My travels started in late November with a week training in Lanzarote at Club La Santa. I was out there coaching and training so got in some valuable time in the pool and on [...]
This is a blog entry that I would rather not be writing, but after our ride last Friday I felt it would be a good idea to write this entry and tell everyone!
I will admit that I was always a NON helmet cyclist during my early years. I thought they were heavy, ugly and I [...]
Hello Everyone,
I just wanted to tell everyone about the NEW RG Active Cycle Clothing that has just arrived in stock!
The Cycle Kit is produced by Craft the same brand you will see on more than one professional Cycling team in the Pro Peleton.
Above: A picture of myself and my girlfriend out on training ride. These pictures show [...]
Hello everyone,
I am not sure if you know but Dermott yesterday competed in the 10th
This was his first Ironman and although I will leave him to fill you all in with the details I thought I would write a post with his times and results.
I have not heard from him to find out exactly [...]
Hello everyone,
Well October is coming to an end, I am not sure how you are all doing but I have struggled through October.
It has always been a real ‘dead’ month for me, the season has finished and the nights start to draw in and to top it all off the weather is getting colder and [...]
Hello everyone,
I have just returned from a 5km running event this morning in Wimbledon Common where I ran an ok 18 minutes to finish 11th, but enough about that…..
Today I thought I would write a entry about my London Duathlon experience last weekend in Richmond Park.
Firstly I would like to thank the organisers for putting [...]
Hello Everyone,
I have been putting off writing this entry but had to write it at some point so here I go.
As many of you are aware last weekend was the Monaco 70.3 Half Ironman, a race that I had been training for all year and my first race over the longer Half Ironman distance. The race start on [...]
Hello everyone,
I am just wanting to tell everyone about a great new range of clothing specifically designed for us, triathletes!
If you like what you see and want to purchase any thing from the Art of Tri range you can use the promotional code “JB-098” and receive a 20% discount! (Offer is available for 2 weeks so move [...]
Hello everyone,
I am sitting here in France watching an animated movie and resting up before my first Monaco Half Ironman race tomorrow.
My race preparation was not ideal, on Tuesday 2nd September 2008 my Grandad passed away.
My Grandad was a wonderful man and a real inspiration to me, a wonderful friend and someone that I really [...]
Good afternoon everyone,
If you ever needed an excuse to go abroad and train, then this summer would give you that excuse. The weather has been miserable and although we are hardened to it, it is started to get test my motivation to the max!
Above: A typical summer’s day in the UK this year!
Last night a [...]
